Rossie Skin Care LLC - Skin Care with a Natural Touch  Phone: 404-455-6828
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Massage Therapy for Stiff Neck 

Stiffness of the neck is one of the most common issues faced by most people at some point in their lives. This may either be caused by wrong sleeping posture, over work, straining through exercise, incorrect movement of the head or sudden brisk movement of the neck.Though stiff neck does not indicate the presence of a serious medical condition, it may interfere with your daily routine and make it difficult for you to get to sleep.Massage therapyMassage therapy is considered to be one of the most ancient and convenient forms of therapy that can be helpful in alleviating stiffness of the neck.It is preferable that the massage be performed by someone else. You can ask the help of a friend or a professional massage therapist. But if no one is there to help you, you can perform the massage yourself to get relief.One of the best ways of massaging your stiff muscles is by using the pressure from your thumb or finger pads and massaging your neck in a circular motion.You can also use natural or herbal oils for lubrication. Olive oil is said to be the most effective since it is known to have healing properties.According to studies, massage therapy is one of the safest and most effective management tools for stiff neck and neck pain. However, caution must be exercised when massaging your neck. Applying excessive pressure on the sides of your neck is prohibited as it may lead to dizziness or fainting.

Rossie Skin Care
220 Sandy Springs Pl. Unit B
Sandy Springs, GA 30328
phone: 404-455-6828


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Most of us have already experienced stiff neck. The stiff neck is a condition where you feel a pain on the back portion of your neck. A stiff neck, based on its name, is also known as the incapability or resistance of our neck to bend or move. Because like other muscles in our body, our neck can also experience muscle strain or soft tissue sprain. We're commonly experiencing a stiff neck right after wake up after a deep sleep. We are not in our consciousness when we are in our sleep, so there is a chance that our muscle is not in a comfortable condition that can lead to muscle strains.

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Having a stiff neck is one of the issues that I encounter because of using not appropriate office chair on my study table. Bad posture is one suspect for a stiff neck. It's like a big wall that halts my productivity. It is hard to move and function well when you have a stiff neck. Then I tried a massage therapy to solve this issue and it works well for me. I also suggest that use proper tools like a chair on your study table to avoid bad posture and a stiff neck.

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I used to pop medicines when I get a stiff neck. But then I discovered a massage therapist who specializes in relieving various body pains, including stiff neck. It is relaxing, good for blood circulation, and easy on the liver. People should really avoid swallowing pills for just about any illness.

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