IS YOUR BODY TRYING TO TELL YOU SOMETHING?
Here is how to tell
If You Have… Then you need more…
Cold hands Magnesium
White spots on nails Zinc
Soft and brittle nails Magnesium
Bleeding gums Vitamin C
Thyroid swelling Iodine
High Blood Pressure Magnesium
& Coenzyme Q10
“chicken”skin on upper arms Essential fatty acids
Red scaly skin on face Vit. B2
Premature Gray hair Vit. B12
Dermatitis around nose Vit B6
Sugar cravings Chromiun
Muscle cramps Magnesium
Frequent colds Zinc & Vit C
Dry eyes Vit. A
Night blindness Zinc & Vit A
Shaking hands Magnesium & Vit B1
Carpal Tunnel Syndrome Vit. B6
Reduced smell and taste Zinc
Hair loss Biotin, Zinc and Essential fatty acids
