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                 Thai Yoga Body  Therapy Session    
                                           
 What to expect from a Thai-Yoga Body Therapy  Session
 
 
 
Thai-Yoga Body Therapy is a unique style  of bodywork that is  interactive between  the practitioner  and the receiver.  It is performed  in a choreographed series of techniques, much like a Martial Arts form or a Yoga-like dance, an a mat,  with the participants wearing  loose  comfortable clothing.  The therapist   assists the receiver  in yogic positions, deep stretches for the muscles and joints, energy channel alignment, and acupressure point work.  This  ancient body therapy  is a blend of Classical Chinese medicine, Ayurvedic medicine and Western medicine, treating the total person in a holistic fashion.   The purpose of this work is  to create a harmonious balance of body , mind and spirit, and as an integral part of the session, it demonstrates  the “Four States of the Mind”:  Loving kindness, compassion, vicarious joy and equanimity.
 
 
 
The benefits of Thai-Yoga  Body  Therapy  include  warmed  and stretched muscles, healing  energy flow, greater range of movement,  increased and focused energy  levels, injury prevention, stress relief  and relaxation, relief from sore  and aching muscles and joints, detoxification, and a feeling  of confidence and well-being.  It is a perfect preparation  for anyone in training for an athletic event, performance, or for  any kind of  physical  or mental test.  It helps to focus  energy and attention  to the task at hand. After a workout,  Thai-Yoga Body Therapy   will help  you to recuperate strength  and energy.
 
 
 
 
 NAMASTE